Are Beetroots Good For Cats?

Cats need meat to live, but they can safely eat plain, steamed, or roasted beets in moderation. 

Beets have nutrients like folate, potassium, fiber, and vitamin C that are good for a cat’s health.

What Is A Beetroot?

Beetroot is a purple root veggie that’s low in calories, fat, and cholesterol. It’s also known as beets, red beet, table beet, dinner beet, garden beet, and golden beet.

Healthy Benefits Of Beetroot For Cats

1.Lowers Blood Pressure

Beetroots have important antioxidants that protect cells from damage.

They fight cancer, lower blood pressure, and help cells absorb oxygen. For cats worldwide, high blood pressure is a big risk for heart disease and stroke.

 Eating more potassium and less salt is a good way to control it.

Potassium in beetroots relaxes blood vessels, lowers blood pressure, and helps the body get rid of extra salt. 

A small serving provides 6% of a cat’s daily potassium needs, vital for muscles and nerves. 

Low potassium, called hypokalemia, is common in sick cats but severe cases can be serious, causing muscle weakness and even fatal signs.

2.Low In Fat

Beets help your cat’s heart and immune system.

 A veggie salad with beets and Brussels sprouts is a great snack for your furry friend.

Beets are mostly water, low in fat and calories, making them a satisfying snack without making your pet gain weight. 

They’re also high in nitrates, which can lower blood pressure and reduce the risk of heart disease and stroke. 

Nitrates might also boost brain function by increasing blood flow to the brain.

3.Loaded with nutritional supplements.

Beetroot has folate, vitamin C, manganese, magnesium, phosphorus, iron, zinc, riboflavin, niacin, potassium, and calcium. 

The high fiber in beets is good for your cat’s digestion, preventing constipation and promoting overall digestive health. It reduces the likelihood of developing chronic illnesses.

Dangers of Giving Beets to Cats

1.High Sugar Content

Beets contain quite a bit of natural sugars. Since cats can’t process sugar well, consuming too much can cause weight gain.

2.Nutrient Imbalance

Cats need particular nutrients like taurine and specific vitamins, mainly found in animal-based foods.

Depending heavily on beets in their diet could result in nutritional imbalances and deficiencies.

3.Digestive Upset

Cats have digestive systems that aren’t well-equipped to handle large quantities of plant matter, like beets, because they struggle to process such materials. 

Adding beets to their diet can cause digestive problems such as an upset stomach.


Beets have oxalates, compounds that may contribute to the development of kidney stones in certain cats.


In conclusion, while beets can offer some health benefits for cats when consumed in moderation, it’s crucial to be aware of potential risks. 

The nutrient-rich profile of beets, including antioxidants, potassium, and fiber, can contribute positively to a cat’s well-being.

 However, the high sugar content, potential nutrient imbalances, digestive upset, and the presence of oxalates highlight the need for caution.

 As with any dietary addition, it’s advisable for cat owners to consult with a veterinarian to ensure that the inclusion of beets aligns with their feline companion’s specific nutritional needs and health conditions. 

Balanced and well-informed choices can contribute to a cat’s overall health and happiness.



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